Monday, January 11, 2010

Quickie for the New Year!



Happy New Year Y'all!  I have been in the mountains with my feet strapped to skis and my head listening to Texas Country Music. Now, I am back and finding my footing on solid ground again. I have to admit, today was tough! I really struggled to get my eyes to stay straight and keep a steady glare at my computer. Alas, I did it, and accomplished some work.

Needless to say, I returned home to an empty kitchen.  I pulled myself away from my work long enough to venture over to Trader Joe's and purchase some yummy food to get me through the week before I make a big grocery trip. Tonight was really easy (but, of course!) I prepared frozen halibut (6 grams of fat for 3 pieces), sauteed spinach, boiled new potatoes, and naan bread. Yum! No secret recipe for this simple dish!

Directions:

  1. Preheat your oven according to package (400*F for the TJ brand)
  2. Put your potatoes in a pot and bring it to a boil. Cover and simmer for 15 minutes.
  3. Drizzle a splash of olive oil in a saute pan.
  4. Place your fish in the oven and bake for 15-18 minutes.
  5. About 3 minutes prior to your fish being finished add in the spinach (and perhaps some mushrooms). Saute for a couple minutes or until wilted. Season with salt and serve! 
  6. If desired, toss in your drained potatoes to the spinach mixture.
Yes, that is it! Don't you love 15 minute meals?  Enjoy!

1 comment:

preventionrd said...

NICE! Love 15-minute meals :) Thanks for the recipe!