Empanada filling--take two!
Frittata Italiano
Ingredients:
1 1/2 cups ground beef, cooked
1/2 pkg of mushrooms, sliced
1 Tb. olive oil
6 eggs, or 1 1/2 cup egg substitute
3 oz goat cheese
Bruschetta Mixture (see recipe below)
Directions:
Preheat oven to 350*F. In a heavy skillet heat olive oil and add bell peppers and mushrooms. Sauté for 4 minutes. Add ground beef and heat for 2 minutes. Whisk eggs and pour over eggs. Top with crumbled goat cheese. Allow to cook over medium heat for 3 minutes and then finish in oven for 5-10 minutes or until middle is set. Serve with Bruschetta:
2 Tomatoes, chopped
1 cup Parsley, chopped
1/4 Red onion, chopped
1/2 Lemon, juiced
Salt to taste
Mix & Serve!
2 comments:
nice comment,you can watch this also Agriculture business Network
Network for more information..
Regards
rachael
that sounds really good!
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