Feeling the urge for something sweet? Yoplait has a new Light Thick & Creamy yogurt! It has a mere 100 calories, and amazingly I did not taste the artificial sweeteners. If you are watching your calories Yoplait's new twist on an old favorite is a delightful snack full of calcium and Vitamin D. Try the Lemon Meringue with a handful of blueberries tossed in. Your taste buds will think of Lemon Pound Cake with Blueberry Coulis instead! If you happen to have a Trader Joe's near you, their Nonfat Greek Style Yogurt is also one of my thick & creamy favorites! Yogurt is a great way to boost your calcium, probiotics (good bugs), and Vitamin D.
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